Protein Bowls

TJ’s protein bowls are served over black beans and rice, drizzled with our cilantro-jalapeno sauce and topped with grilled peppers and onions. Salsa is served on the side. Add Bacon or cheddar cheese to any bowl for $1 each.

Mahi


mahi protein bowl

5-6 oz wild-caught mahi fillet.

$12.75

Shrimp


shrimp protein bowl

12 tail-off shrimp.

$12.99

Salmon


tilapia protein bowl

5-6 oz hand-cut salmon fillet.

$12.50

Tilapia


5-6 oz hand-cut tilapia (mild white fish) fillet.

$8.99

Chicken Tenders


chicken protein bowl

5 fresh chicken tenders.

$8.99

Veggie


photo coming soon

Sauteed broccoli, green beans, grilled peppers and onions. Lettuce and tomato are optional.

$8.99