Protein Bowls

TJ’s protein bowls are served over black beans and rice, drizzled with our cilantro-jalapeno sauce and topped with grilled peppers and onions. Salsa is served on the side. Add Bacon or cheddar cheese to any bowl for $1 each.

Mahi


mahi protein bowl

5-6 oz wild-caught mahi fillet.

$14.99

Shrimp


shrimp protein bowl

12 tail-off shrimp.

$14.99

Salmon


tilapia protein bowl

5-6 oz hand-cut salmon fillet.

$14.50

Tilapia


5-6 oz hand-cut tilapia (mild white fish) fillet.

$11.50

Chicken Tenders


chicken protein bowl

6 fresh chopped chicken tendersĀ 

$11.99

Veggie


Veggie Bowl

Sauteed broccoli, green beans, grilled peppers and onions. Lettuce and tomato are optional.

$10.99