(407) 365-3365
Mon-Thur: 11:30am-8pm
Fri: 11:30am-9pm
Sat: 11:30am-8pm
Closed Sunday

Protein Bowls

TJ’s protein bowls are served over black beans and rice, drizzled with our cilantro-jalapeno sauce and topped with grilled peppers and onions. Salsa is served on the side. Add Bacon or cheddar cheese to any bowl for $1 each.


mahi protein bowl

5-6 oz wild-caught mahi fillet.



shrimp protein bowl

12 tail-off shrimp.



tilapia protein bowl

5-6 oz hand-cut salmon fillet.



5-6 oz hand-cut tilapia (mild white fish) fillet.


Chicken Tenders

chicken protein bowl

6 fresh chopped chicken tendersĀ 



Veggie Bowl

Sauteed broccoli, green beans, grilled peppers and onions. Lettuce and tomato are optional.